Five Actions to Conquer the Mental Jerk in Your Head anxiety pathologic critic self-esteem Jul 05, 2021

Be careful. They’re probably judging you. Remember, you’ve failed at this before. I know - that you know - that you’re not that good at this and you’re simply making it up...

Continue Reading...
A Trail Guide to Tracking Down Your Unique Purpose life crisis Jun 20, 2021

 

I don’t know where we are going, but I know exactly how to get there.”

From the “The Lion Tracker’s Guide to Life” by Boyd Varty 

Unless you live...

Continue Reading...
The Shadow Side of “Mr. Nice Guy” & The Hazards of Appeasing relationships Jun 13, 2021

 

From an early age, we are taught the social importance of putting others before ourselves. We’re told to share our toys, say we’re sorry even when we’re not and to...

Continue Reading...
The Fatal Act of Disconnection depression Jun 06, 2021

Connection through self-congruency is the antidote to a lot of life’s problems. When we speak our innate voice and act accordingly, the universe conspires in our...

Continue Reading...
Getting to the Bottom of Anxiety anxiety Jun 01, 2021

Humans spend a lot of time and energy trying to stay a step ahead. We forecast weather patterns with a fair amount of accuracy, we guess a chess opponent’s moves several turns ahead and we...

Continue Reading...
1 2 3 4 5 6 7