In the Pursuit of Personal Wellbeing & Improved Quality of Life life crisis life transition quality of life wellbeing Oct 04, 2021

If you could travel back in time to 100-years ago and ask some average blokes how often they assessed their health, happiness and sense of purpose, they would have told you to get off their...

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Tips, Tools & Tactics to Support Someone with a Mental Health Issue life crisis relationships Aug 16, 2021

While learning how to support a loved one who’s experiencing a mental health issue can take time and effort, your involvement is a critical part of their recovery.

Research shows that...

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How to support someone struggling with a mental health issue - Part 1 life crisis relationships Aug 16, 2021

Over the years I’ve had a lot of clients come to therapy, not because they themselves are struggling with a mental health issue, but because their significant other or some member of their...

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Men at Work: What A Job Means to A Man life crisis self-esteem Aug 08, 2021

Many years ago, while having a good old chat over a beer, a close friend told me what his high-paying, stressful job meant to him.

"Don't get me wrong, I enjoy my job. I've been doing it for almost...

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Deactivate Your Autopilot by Living with Intention autopilot intention life crisis transitions Jul 26, 2021

Is there a disconnect between how you look on paper - and what’s actually happening in your life?

Are you accomplishing everything you’re setting out to do, or do you often find...

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