Bespoke Psychotherapy for Men
Helping men realize life’s untapped possibilities.
“Tis the set of the sails, and not the gales, which tell us the way to go”
- Ella Wheeler Wilcox, 1910
No man should have to bear the burden of mental health or relationship issues alone.
With the right support, you can gracefully navigate life's challenges and realize your full potential.
Our tailored psychotherapy services provide a safe and supportive space to help you evolve from feeling overwhelmed and disengaged to feeling calm, confident, and connected.
Don't let life's obstacles hold you back. Discover the untapped possibilities that await you.
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Depression
Depression is a mood disorder characterized by persistent feelings of sadness, loss of interest, and lack of motivation.
Depression can affect men in various ways, including increased irritability, anger, and risk-taking behaviors, as well as physical symptoms such as fatigue, headaches, and digestive problems.
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Fatherhood
The transition to fatherhood can be both an exciting and daunting experience. From not feeling prepared, the changing relationship with your partner, the emotional adjustment, balancing work and family, neglecting your health, and the general feeling that you lack support.
However, men can navigate these challenges and thrive as fathers with the proper support and resources.
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Anxiety
Anxiety is a mental health condition characterized by persistent feelings of worry, fear, or nervousness that can interfere with daily activities.
It can have a significant impact on men's lives, leading to physical symptoms such as muscle tension and insomnia and affecting their relationships, work performance, and overall quality of life.
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Relationships
Relationship distress can have various negative effects on men's emotional, physical, and social well-being, including anxiety, depression, withdrawal, substance abuse, and difficulties in future relationships.
Developing meaningful connections with others can aid men in preserving a positive mindset, boosting their confidence, and improving their overall health and wellbeing.
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Life Crisis
A life or transition crisis is a valuable opportunity to reevaluate one’s purpose, direction and participation in life.
While the concept of a midlife or quarter life crisis is widely debated topic in psychology, it can be described as a time of emotional and mental duress that can hit during middle age (ages 35 to 55) or a significant transition in life.
Your Guide
Born and raised in free-range New Zealand, Simon has traversed the globe, living and working in Australia, Asia, Europe, the United Kingdom, and the United States. Following an extensive career in high-tech software, he transitioned into clinical psychotherapy, receiving formal training and education in Sydney, Australia, and Austin, Texas.
However, his most significant life lessons have been learned through the humbling and privileged roles of a devoted husband and proud father of two remarkable sons.
Clinical Services
Improving your mental health and well-being is a personal journey, and having the right therapist can make all the difference. As a licensed and experienced therapist, I offer bespoke psychotherapy services tailored to meet your individual needs.
Whether you prefer one-on-one sessions, group therapy, or a combination of both, I will work with you to find the right treatment option that suits you best. With my support, you can navigate life's challenges and find the path to a happier, healthier you.
Schedule a free 20-minute phone consultation to learn more about the available treatment options and take the first step towards improving your mental health and well-being.
