Many men don’t realize they’re burned out until life starts to feel smaller, heavier, and harder to sustain. In this personal and clinical reflection, I explore how burnout quietly erodes men’s well-being, why endurance is often mistaken for strength, and how a lack of emotional, relational, physical, and purpose-driven support leaves many men struggling in silence. Drawing from my own experience and years of psychotherapy work with men, this article reframes burnout not as a personal failure, but as a signal that a man’s life lacks the support it needs to be sustainable.