Supporting Someone with a Mental Health Issue – Part 2 relationships self-care Aug 23, 2021

Supporting someone you care about who’s struggling with a mental health issue can be challenging and stressful. And for men who have no prior caregiving experience or are uncomfortable...

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Tips, Tools & Tactics to Support Someone with a Mental Health Issue life crisis relationships Aug 16, 2021

While learning how to support a loved one who’s experiencing a mental health issue can take time and effort, your involvement is a critical part of their recovery.

Research shows that...

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How to support someone struggling with a mental health issue - Part 1 life crisis relationships Aug 16, 2021

Over the years I’ve had a lot of clients come to therapy, not because they themselves are struggling with a mental health issue, but because their significant other or some member of their...

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Men at Work: What A Job Means to A Man life crisis self-esteem Aug 08, 2021

Many years ago, while having a good old chat over a beer, a close friend told me what his high-paying, stressful job meant to him.

"Don't get me wrong, I enjoy my job. I've been doing it for almost...

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Tips, Tools & Tactics for Overcoming the Imposter Syndrome anxiety comparison imposter syndrome Aug 02, 2021

Gents. It’s a universal experience to worry whether we’re a fraud or imposter. Try these exercises to help you shift out of this negative cycle of self-criticism and social comparison....

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